Digestion Problems? Check Your Cabinet for These Bad Foods Causing Your Gut Harm

As we age, we find that foods we were once able to consume no longer help our bodies. Our bodies become sensitive to certain foods and we become more at risk for conditions such as irritable bowel disorder, Crohn’s disease, gatroesophageal reflux disease (GERD), heartburn, Celiac disease and more. For example foods that are spicy […]