The Salt Lie: Real Salt VS Table Salt

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Much of the “prevailing wisdom,” when it comes to what foods are good to eat and which are not, has been skewed over profit motivations and the motivation of control. Possibly the best example is fluoride. Fluoride is an industrial waste product that was sold to the public on the premise that it is good […]

Is Fluoride Toothpaste the Same as Rat Poison?

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For years, rumors have swirled about harmful ingredients found in many major brands of toothpaste. The number one active ingredient in the most commonly used brands is fluoride, which is a confirmed toxin that’s used in rat poison and insecticide as well as being added to the water supply of many American communities. It’s been […]

5 Ways to Improve Your Mood & Why It’s Important For Your Health

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When it comes to getting out of a bad mood or trying to lift your own spirits (even someone else’s) it can feel like tackling an up-hill battle. What is actually more important is the fact that research has found that being in a bad mood can be more harmful to your body than once […]