Ways to Ensure You Don’t Get the Flu This Year

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At the office, you notice some of your coworkers are missing due to the flu. While browsing your favorite social media platform, you discover several of your friends and family members have also contracted this common cold weather illness. Every time you watch a news broadcast on television, you hear staggering updates concerning this year’s […]

Snoring: Harmless Nuisance or Serious Health Risk?

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According to the American Sleep Apnea Association, an estimated 90 million Americans snore while sleeping. If you’re one of these individuals, you might be the occasional brunt of jokes at social gatherings. Your significant other may also frequently scold you for hindering his or her sleep. If you’ve snored for decades, you might simply view […]

Newest Health Craze: “Raw Water” — Should You be Drinking It for Your Health?

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When you first heard about the “raw water” craze, perhaps you had a vision of Heidi drinking out of a pure Alpine stream: Cool, crystal clear, refreshing and pure as the driven snow. Unfortunately, the truth is, “raw water” is closer to what your dog might drink out of a dirty puddle–and probably more dangerous […]